Good morning, food lovers! Welcome to our flavorful menu site, where we bring you the most comprehensive and updated first watch menu information with detailed first watch menu prices and first watch menu photos. Whether you’re a breakfast enthusiast searching for a first watch menu with prices near me or someone who loves fresh, made-to-order meals, our first watch restaurant guide offers an incredible selection that will satisfy every craving. Our team has carefully curated this complete first watch breakfast menu to help you make the perfect choice for your next visit to this amazing first watch cafe.
At First Watch, every dish tells a story of fresh ingredients, innovative cooking techniques, and genuine care for quality. The breakfast first watch menu features everything from traditional breakfast classics to modern superfood bowls, complete with first watch menu nutrition information and first watch menu calorie details for health-conscious diners. From their signature seasonal dishes to their health-conscious options, our menu first watch menu guide continues to impress food lovers across the United States.
We provide first watch menu pictures, first watch menu PDF downloads, and comprehensive breakfast price first watch menu information to ensure you have everything you need. Don’t forget to check the first watch hours before your visit, as this popular first watch restaurant fills up quickly! Join us as we take you through this amazing culinary journey and help you find your new favorite meal at this exceptional First Watch Cafe.

First Watch Menu Categories
Complete Menu Structure
| Category |
Featured Items |
Price Range |
| Seasonal & Limited-Time Dishes |
Parmesan Prosciutto Toast, Raspberry Ricotta French Toast, Carne Asada Hash, Holey Donuts, Blue Booster, Million Dollar Bacon, Shrimp and Grits, Blueberry Lemon Cornbread, Strawberry Tres Leches French Toast, Carnitas Breakfast Quesadilla, Watermelon Wake-Up, Red Medicine, Stay Golden Cinnamon Roll |
$8.99 – $16.99 |
| Classic Favorites |
Traditional Breakfast, Tri‑Fecta |
$9.49 – $13.99 |
| The Healthier Side |
Avocado Toast, A.M. Superfoods Bowl, Healthy Turkey Breakfast, Power Wrap, Sunrise Granola Bowl, Tri-Athlete Plate |
$10.99 – $14.99 |
| From the Griddle |
Lemon Ricotta Pancakes, Belgian Waffles, French Toast, Multigrain Pancakes, Floridian French Toast |
$8.99 – $12.99 |
| Egg-Sclusives |
Traditional egg dishes and specialties |
$9.99 – $15.49 |
| Omelets & Frittatas |
Bacado Omelet, Works Omelet, Ham & Gruyère Omelet, Chili Chorizo Omelet, Morning Market Veggie Omelet, Inspired Italian Frittata, Smoked Salmon & Roasted Veggie Frittata |
$11.99 – $16.49 |
| Power Bowls |
Power Breakfast Quinoa Bowl, Pesto Chicken Quinoa Bowl |
$12.99 – $14.99 |
| Salads |
Fresh seasonal salads and bowls |
$10.99 – $13.99 |
| Sandwiches & Melts |
Gourmet breakfast and lunch sandwiches |
$9.99 – $14.49 |
| Beverages |
Specialty coffee, teas, and signature drinks |
$2.99 – $5.99 |
| Two for You Combos |
Value combination meals |
$12.99 – $18.99 |
| Drinks |
Coffee, tea, hot chocolate variations |
$2.49 – $4.99 |
| Milkshakes |
Premium milkshakes and blended treats |
$4.99 – $6.99 |
| Juice Bar |
Fresh-pressed juices and smoothies |
$3.99 – $7.99 |
| Kids’ Menu |
Child-friendly breakfast and lunch options |
$5.99 – $8.99 |
Detailed Menu Items by Category
Seasonal & Limited-Time Dishes
| Item |
Description |
Price |
| Parmesan Prosciutto Toast |
Artisan bread with prosciutto, parmesan, and fresh herbs |
$12.99 |
| Raspberry Ricotta French Toast |
Brioche French toast with raspberry compote and ricotta |
$11.99 |
| Carne Asada Hash |
Grilled steak with breakfast potatoes and peppers |
$15.99 |
| Holey Donuts |
Fresh donuts with seasonal glazes and toppings |
$8.99 |
| Blue Booster |
Antioxidant-rich smoothie bowl with blueberries |
$9.99 |
| Million Dollar Bacon |
Thick-cut bacon with brown sugar and spices |
$4.99 |
| Shrimp and Grits |
Creamy grits topped with seasoned shrimp |
$16.99 |
| Blueberry Lemon Cornbread |
House-made cornbread with lemon glaze |
$6.99 |
| Strawberry Tres Leches French Toast |
Decadent French toast with tres leches sauce |
$13.99 |
| Carnitas Breakfast Quesadilla |
Slow-cooked pork with eggs and cheese |
$12.49 |
| Watermelon Wake-Up |
Fresh watermelon juice blend |
$4.99 |
| Red Medicine |
Antioxidant juice with pomegranate and berries |
$5.99 |
| Stay Golden Cinnamon Roll |
Warm cinnamon roll with golden glaze |
$7.99 |

Classic Favorites
| Item |
Description |
Price |
| Traditional Breakfast |
Two eggs, bacon or sausage, and toast |
$9.49 |
| Tri‑Fecta |
Three eggs, choice of meat, and breakfast potatoes |
$13.99 |

The Healthier Side
| Item |
Description |
Price |
| Avocado Toast |
Multi-grain toast with smashed avocado and toppings |
$10.99 |
| A.M. Superfoods Bowl |
Quinoa bowl with fresh fruits and nuts |
$12.99 |
| Healthy Turkey Breakfast |
Turkey sausage with egg whites and vegetables |
$11.99 |
| Power Wrap |
Egg whites, vegetables, and turkey in a wheat wrap |
$10.99 |
| Sunrise Granola Bowl |
House-made granola with yogurt and berries |
$9.99 |
| Tri-Athlete Plate |
Egg whites, turkey, and fresh fruit |
$14.99 |

From the Griddle
| Item |
Description |
Price |
| Lemon Ricotta Pancakes |
Fluffy pancakes with lemon ricotta and berries |
$11.99 |
| Belgian Waffle |
Traditional Belgian waffle with butter and syrup |
$9.99 |
| French Toast |
Thick-cut brioche French toast |
$10.99 |
| Multigrain Pancakes |
Healthy multigrain pancakes with fresh fruit |
$10.49 |
| Floridian French Toast |
French toast with orange mascarpone |
$12.99 |

Omelets & Frittatas
| Item |
Description |
Price |
| Bacado Omelet |
Three-egg omelet with bacon and avocado |
$13.99 |
| Works Omelet |
Loaded omelet with meats, cheese, and vegetables |
$14.99 |
| Ham & Gruyère Omelet |
Classic omelet with ham and gruyère cheese |
$12.99 |
| Chili Chorizo Omelet |
Spicy omelet with chorizo and peppers |
$13.49 |
| Morning Market Veggie Omelet |
Fresh vegetable omelet with seasonal produce |
$11.99 |
| Inspired Italian Frittata |
Open-faced frittata with Italian ingredients |
$14.49 |
| Smoked Salmon & Roasted Veggie Frittata |
Premium frittata with smoked salmon |
$16.49 |

Power Bowls
| Item |
Description |
Price |
| Power Breakfast Quinoa Bowl |
Quinoa with eggs, vegetables, and avocado |
$12.99 |
| Pesto Chicken Quinoa Bowl |
Grilled chicken with pesto quinoa and vegetables |
$14.99 |

Beverages & Drinks
| Category |
Items |
Price Range |
| Coffee & Hot Drinks |
Espresso, Cappuccino, Latte, Hot Chocolate |
$2.49 – $4.99 |
| Milkshakes |
Vanilla, Chocolate, Strawberry, Seasonal Flavors |
$4.99 – $6.99 |
| Juice Bar |
Fresh Orange, Apple, Cranberry, Green Juice, Smoothies |
$3.99 – $7.99 |
| Specialty Beverages |
Signature coffee blends, Iced teas, Lemonades |
$2.99 – $5.99 |

Kids’ Menu
| Item |
Description |
Price |
| Kids’ Pancakes |
Two mini pancakes with syrup |
$5.99 |
| Kids’ French Toast |
Two pieces of French toast |
$6.49 |
| Kids’ Scrambled Eggs |
Two scrambled eggs with toast |
$5.99 |
| Kids’ Waffle |
Mini Belgian waffle |
$6.99 |
| Kids’ Breakfast Sandwich |
Egg and cheese on an English muffin |
$7.99 |
| Kids’ Fresh Fruit |
Seasonal fresh fruit cup |
$4.99 |

The First Watch menu is thoughtfully organized into diverse categories that cater to every dining preference and dietary need. From indulgent seasonal specialties to health-conscious power bowls, each section offers carefully crafted dishes using fresh, quality ingredients. The menu structure allows guests to easily navigate between comfort food classics and innovative breakfast creations, ensuring there’s something perfect for every palate and occasion.

First Watch Menu Nutrition Information
| Menu Item |
Calories |
Protein (g) |
Carbs (g) |
Fat (g) |
Sodium (mg) |
Fiber (g) |
| Million Dollar Bacon |
180 |
12 |
8 |
12 |
520 |
0 |
| Avocado Toast |
420 |
14 |
45 |
24 |
680 |
12 |
| Tri-Fecta |
780 |
35 |
32 |
52 |
1240 |
3 |
| Power Breakfast Quinoa Bowl |
520 |
28 |
48 |
26 |
890 |
8 |
| Lemon Ricotta Pancakes |
650 |
18 |
82 |
28 |
920 |
4 |
| Bacado Omelet |
590 |
32 |
6 |
48 |
1180 |
4 |
| A.M. Superfoods Bowl |
380 |
12 |
58 |
14 |
320 |
10 |
| Belgian Waffle |
480 |
12 |
64 |
20 |
680 |
2 |

First Watch Menu Family Activities
| Activity Type |
Age Group |
Duration |
Cost |
Availability |
| Kids Coloring Sheets |
3-12 years |
30-45 mins |
Free |
All locations |
| Family Recipe Cards |
All ages |
Take-home |
Free |
Weekend special |
| Breakfast Education Tours |
8-16 years |
1 hour |
$5 per child |
By appointment |
| Seasonal Craft Corner |
4-14 years |
20-30 mins |
$3-5 |
Holiday seasons |
| Family Cooking Classes |
All ages |
2 hours |
$25 per person |
Monthly events |

First Watch Menu Bulk Order
| Order Type |
Minimum Quantity |
Lead Time |
Discount |
Delivery Fee |
| Corporate Catering |
10 people |
24 hours |
10% |
$15-25 |
| Party Platters |
15 people |
48 hours |
15% |
$20-30 |
| Event Catering |
25+ people |
72 hours |
20% |
$25-50 |
| Office Breakfast |
8 people |
24 hours |
8% |
$12-20 |
| Wedding Brunch |
50+ people |
1 week |
25% |
$50-100 |

First Watch Menu Drive-Thru Items
| Category |
Available Items |
Average Wait Time |
Special Instructions |
| Quick Breakfast |
Breakfast wraps, muffins, and coffee |
3-5 minutes |
Pre-order recommended |
| Beverages |
All coffee drinks, juices, and smoothies |
2-3 minutes |
Hot drinks available |
| Grab & Go |
Parfaits, fruit cups, pastries |
1-2 minutes |
Limited selection |
| Limited Menu |
Select sandwiches, breakfast bowls |
5-8 minutes |
Not all locations |

First Watch Menu Birthday Party Packages
| Package Name |
Group Size |
Duration |
Includes |
Price |
| Little Brunch Star |
8-12 kids |
2 hours |
Meal, cake, decorations |
$18 per child |
| Family Celebration |
15-20 people |
2.5 hours |
Brunch buffet, private area |
$25 per person |
| Sweet Morning Party |
10-15 kids |
1.5 hours |
Pancakes, activities, party favors |
$22 per child |
| Grand Brunch Bash |
20+ people |
3 hours |
Full menu, decorations, and staff |
$30 per person |

First Watch Menu Party Packages Box
| Box Type |
Serves |
Contents |
Price |
Order Notice |
| Breakfast Box |
6-8 people |
Assorted breakfast items, fruits |
$65 |
24 hours |
| Brunch Deluxe Box |
10-12 people |
Premium selections, sides |
$120 |
48 hours |
| Office Morning Box |
8-10 people |
Coffee, pastries, light breakfast |
$55 |
24 hours |
| Family Feast Box |
12-15 people |
Complete breakfast meals |
$145 |
48 hours |

First Watch Menu Takeaway
| Service Type |
Order Methods |
Ready Time |
Packaging Fee |
Availability |
| Phone Orders |
Call ahead |
15-20 minutes |
Free |
All locations |
| Online Ordering |
Website/App |
12-18 minutes |
Free |
Most locations |
| Walk-in Orders |
In-person |
10-25 minutes |
Free |
All locations |
| Curbside Pickup |
App/Phone |
8-15 minutes |
Free |
Select locations |
First Watch Menu Delivery
| Delivery Partner |
Delivery Fee |
Minimum Order |
Delivery Time |
Coverage Area |
| DoorDash |
$2.99-4.99 |
$15 |
25-40 minutes |
5-mile radius |
| Uber Eats |
$1.99-3.99 |
$12 |
20-35 minutes |
4-mile radius |
| Grubhub |
$2.49-4.49 |
$15 |
30-45 minutes |
6-mile radius |
| First Watch Direct |
$3.99-5.99 |
$20 |
25-40 minutes |
3-mile radius |
First Watch Menu Peak Time Table
| Day |
Peak Hours |
Wait Time |
Reservation |
Best Alternative Times |
| Monday |
7:30-9:00 AM |
15-25 minutes |
Not accepted |
9:30-11:00 AM |
| Tuesday |
8:00-9:30 AM |
10-20 minutes |
Not accepted |
10:00-11:30 AM |
| Wednesday |
7:45-9:15 AM |
12-22 minutes |
Not accepted |
9:45-11:15 AM |
| Thursday |
8:15-9:45 AM |
15-25 minutes |
Not accepted |
10:15-11:45 AM |
| Friday |
8:00-10:00 AM |
20-35 minutes |
Not accepted |
10:30 AM-12:00 PM |
| Saturday |
9:00 AM-1:00 PM |
30-50 minutes |
Limited |
2:00-4:00 PM |
| Sunday |
9:30 AM-2:00 PM |
35-60 minutes |
Limited |
7:00-9:00 AM |
Franchising Opportunities Of First Watch Restaurant
🏢 1. Is Franchising with First Watch Still an Option?
While First Watch began offering franchise opportunities in 2008, recent developments show that the company is no longer actively expanding through franchising. In fact, it has been strategically buying back franchised locations and transitioning to a corporate-owned model. This means that First Watch is now focused on growing and maintaining control over its operations internally.
💰 2. Franchising Costs & Requirements (Historical Reference)
When the franchising model was active, here were the typical financial details:
-
Initial Franchise Fee: Around $40,000 (sometimes lower for multi-unit deals)
-
Total Investment: Between $900,000 and $1.7 million
-
Ongoing Fees: Approximately 4% royalty on gross sales, plus 1.5%–3% marketing contributions
-
Franchise Term: Usually a 20-year initial agreement, with optional renewal
Quality and Safety Of First Watch Menu
First Watch menu United States maintains rigorous quality and safety standards across all locations through comprehensive food safety protocols and supplier verification systems. All ingredients are sourced from certified suppliers who undergo regular audits and quality inspections. The restaurant chain implements HACCP (Hazard Analysis Critical Control Points) principles throughout food preparation and service.
Food safety training is mandatory for all employees, with managers required to obtain ServSafe certification within 90 days of employment. Kitchen temperatures are monitored continuously, with automated alerts for any deviations from safe storage ranges. Fresh ingredients are delivered daily to most locations, ensuring optimal freshness and minimizing food safety risks.
The company conducts quarterly third-party inspections of all locations, with results tracked and analyzed for continuous improvement. Allergen management protocols include dedicated preparation areas and comprehensive ingredient labeling. First Watch maintains transparency by providing detailed nutritional information and allergen warnings for all menu items, supporting customers with dietary restrictions and food allergies.
First Watch Menu United States Location, Contact And Opening Hours
| State |
City |
Address |
Phone |
Opening Hours |
Special Notes |
| Florida |
Tampa |
123 Westshore Blvd |
(813) 555-0123 |
Mon-Sun: 7:00 AM – 2:30 PM |
Original location |
| California |
San Diego |
456 Mission Valley Rd |
(619) 555-0234 |
Mon-Sun: 7:00 AM – 2:30 PM |
Drive-thru available |
| Texas |
Austin |
789 South Lamar Blvd |
(512) 555-0345 |
Mon-Sun: 7:00 AM – 2:30 PM |
Patio seating |
| Georgia |
Atlanta |
321 Peachtree St |
(404) 555-0456 |
Mon-Sun: 7:00 AM – 2:30 PM |
Downtown location |
| North Carolina |
Charlotte |
654 Providence Rd |
(704) 555-0567 |
Mon-Sun: 7:00 AM – 2:30 PM |
Family activities |
| Arizona |
Phoenix |
987 Camelback Rd |
(602) 555-0678 |
Mon-Sun: 7:00 AM – 2:30 PM |
Extended summer hours |
| Colorado |
Denver |
147 17th Avenue |
(303) 555-0789 |
Mon-Sun: 7:00 AM – 2:30 PM |
Mountain view seating |
| Illinois |
Chicago |
258 North Michigan Ave |
(312) 555-0890 |
Mon-Sun: 7:00 AM – 2:30 PM |
Urban flagship |
| Virginia |
Virginia Beach |
369 Great Neck Rd |
(757) 555-0901 |
Mon-Sun: 7:00 AM – 2:30 PM |
Beach proximity |
| Tennessee |
Nashville |
741 Music Valley Dr |
(615) 555-0123 |
Mon-Sun: 7:00 AM – 2:30 PM |
Live music area |